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Grief

Grief

Grief is a natural part of life…. But its not the part we like to speak about and dwell on…. Let alone plan for.

But today we are becoming better prepared to deal with our grief even though we still feel the pain deep down inside. Today we have many strategies for dealing with grief. There are the 5 stages of grief, which include: denial, anger, bargaining, depression, and acceptance. Before this many people depended on their own religious beliefs to ease their suffering.

In the end each of us deals with our own grief our own way, but our programs like to share with you ways that have helped many many clients over the years deal with their loss.

Today we know so much more about how people grieve. We know that even though we may go through stages …many times these stages of grief are not in any order. Many of our clients have learnt to accept their loved ones were gone from the beginning, but they were more likely to feel a longing or yearning for them rather than anger and depression.

Some people suggest that we must express our pain frequently to others — as a form of catharsis — doesn’t necessarily help either. In fact, many studies have shown that expressing and reliving negative emotions and traumatic events actually causes more depression and anxiety than people who don’t express themselves.

Now we know people turn to Hypnosis to help them recover form their loss. You can now help yourself overcome the loss and emotional pain and move on bringing with you the happy memories of a loss you once had.

Hypnosis will help you quickly and effectively so you can begin to enjoy living your life again.

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